YOGA LIFESTYLE

WHEN WAS THE LAST TIME
YOU REALLY FELT
•~conected~•
WITH YOURSELF?

CLOSE YOUR EYES FOR A MOMENT AND FEEL YOUR HEART BEAT...

Body + Mind + Spirit

nothing can bring you
peace 
but yourself.

My name is Karen and I’m a yoga teacher, reiki practitioner and crystal therapist, studying about the science of happiness and on my own path to self knowledge. I want to share my discoveries with you and help you on your own path as well.

Come with me? :)
read more

•~Testimonials~•

“There is nothing more relaxing than the classes of Yoga In the Park (Yoga No Parque Australia). I have been attending to Yoga No Parque since quite long and to be honest I never imagined myself doing yoga in a park, but surprisingly, I loved it! The first time that I tried yoga was at indoors and I liked it but not as much as I do now, because in the park I can feel the grass, the wind, I can hear the waves crashing and get fully relaxed. Besides, my yoga teacher Karen gives a beautiful class, with the best vibe which she naturally got, and lots of love and dedication, creating a peacefully environment among us. I totally recommend you all to try Yoga No Parque and I can asure you that you´ll love it!”
Ana Maria De la Ossa - Cali, Colombia
“My name is Fabienne and I am from Basel (Switzerland). I am a student at Shafston International College in Southport (QLD, Australia). When I arrived in Australia I was a little bit stressed because of the new situation. As my first leasure course I choosed a Yoga lesson with Karen Pok. I never did Yoga before but It was a very good experience. I could relax a lot and felt very comfortable. There was also pleasant music and Karen was a friendly and competent teacher. I will definitely do it again!”
Fabienne – Basel, Schweiz
“This yoga class is so nice. I feel so good when I did yoga at this class. And I could do reiki session from Karen. After that I felt that my throat became warm. A few days later I had some happy happenings. I don't know why but I think this things made from reiki session. Now I can feel positive by myself.”
Shinobu – Koriyama, Japan
When I arrived in Australia I had the chance to stay alone to reconnect with myself. The classes with teacher Karen have been my peace of mind where I could find my mind in peace...
I'm thankful for my yoga practice. The simple fact of breathing properly or practicing asanas have the power to change my entire day and renew my energies. I’m also super thankful for all that it has been brought to my life like the best mates I could have ever meet here in Australia.

Thank you, from my heart to yours. Namaste!
Renata Luri - São Paulo, Brazil

•~Namaste108~•

Namaste 108 is my personal project about wellbeing, traveling and happiness.
It's really in the beginning but it'll be awesome, check this out!
FInD MORE ABOUT THE PROJECT

•~Follow my journey on Instagram ~•

Let’s
connect?

If you have any question,
want to talk about anything
or want to know more about the classes
and therapy sessions,
please get in contact.

I’ll be happy to talk with you :)

COntact
+61 0401 815 701
hello@karen.com.br

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